Q: Is ejaculating a lot bad for your body? Can you still perform at an effective level through sex with ejaculation at least once a day?
A: This is a very common question, and it’s fueled by all the myths that are out there about ejaculation causing everything from sexual weakness, to poor athletic performance, to decreased fertility, to poor eyesight and even hair on your palms!
Here’s the straight truth: Ejaculation is a natural bodily process. It does not weaken or harm the body in any way. The amount of ejaculate (the fluid a man ejaculates) varies from person to person. Some men make more ejaculate than others; that’s just the way their body works. It’s useful to know what’s an average amount of ejaculate for you. A man may notice that if ejaculates frequently (once a day or more) that the amount of his ejaculate is generally less than if he lets a day or more pass between ejaculations. If a man ejaculates several times in the same day, he will definitely see his ejaculate reduce in amount, but he won’t run out – the body is always making more!
In terms of effective performance during sexual activity, the frequency of a man’s ejaculation shouldn’t affect that at all.